The Obstacles ARE the Path! I want to take a moment to clear up some confusion. You have probably heard people say, “Oh, this is so hard… it must mean I am not meant to do this” “There are so many obstacles in the way of achieving this goal, it must be a sign/fate/destiny that […]
This has been a year of challenges, loss, illness, sadness, anger, frustration, loneliness, not to mention a year of missed goals, lack of results, confusion and starting over. No one wants to repeat any of that again, and we all want to start 2021 like a brand new shiny new day! So why are so […]
Happy Hormones – What they are and how they work When you focus on the positive outcomes for any given situation (i.e., an upcoming speech, an employment opportunity, a game-changing conversation), the delicious “feel good” neurotransmitters such as dopamine, oxytocin, and serotonin are released and flood your brain. These wonderful natural brain chemicals make you […]
Let me say it again… Everything is true to the person who believes it. Because your unconscious mind filters IN whatever evidence you need in order to be “right” about what you believe… It also filters OUT anything that contradicts, does not support or is not congruent with the belief. Think about that. Your unconscious […]