How to Overcome Obstacles

The Obstacles ARE the Path! I want to take a moment to clear up some confusion. You have probably heard people say, “Oh, this is so hard… it must mean I am not meant to do this” “There are so many obstacles in the way of achieving this goal, it must be a sign/fate/destiny that […]

How I REWIRED My Brain!

How would you like to hear about some real concrete evidence, real time, and from someone you actually know, that this REWIRING stuff really works? The Problem Ok, so over the past few months I have been talking about my personal struggle with sleeping.  I have shared that for a very, very long time I […]

Resolutions are so 2020

This has been a year of challenges, loss, illness, sadness, anger, frustration, loneliness, not to mention a year of missed goals, lack of results, confusion and starting over. No one wants to repeat any of that again, and we all want to start 2021 like a brand new shiny new day!  So why are so […]